Ready to take your fitness to the next level for the kids? Find out more here.

Start attacking life with the mindset of what could go right first.

Dads, Stop procrastinating about the negatives and talking yourself out of everything you want to do.  Look for the u...

Comparison to others is stopping you from having a fulfilling life Dad

Comparison is ruining what could be a very fulfilling life for you Dads.    We have all done it and probably have ev...

Grateful 24/7/365

Becoming a Father was a scary thought. Every single experience of those first few days is different to every other Da...

10 things to stop doing today Dads.

So these are the ten things in my opinion you need to stop doing today. 1- Stop putting yourself last. 2- Stop think...

Sometimes you win, Sometimes you learn

Sometimes you win, Sometimes you Learn Being a father is the most rewarding and most enjoyable time of your life. Th...

Don't Get comfortable Dads.

There are not too many times in the first few years of fatherhood that allow you too be completely comfortable. Is th...

It is all about Effort

Why are the so many financial self help books but yet so many people struggling with money. Near all personal trainer...

Are you sick of playing the lottery with life?

Are you constantly playing the lottery with how you approach life and Going into each day as a father hoping that it...

What Success means to me

I used to view success as the big mansion, the fast cars, the holiday homes, the $100 million+ companies and don’t ge...

The stuff you avoid today, will be the regret in 20 years time.

If you continue to do what you have always done. You will continue to see the results you have always had, good, bad ...

Are we ever happy with how we look?

To be honest when are we ever happy with how we look? You are 20kg overweight. You lose that 20kg thinking all your d...

F#CK YOU'RE GONNA

DADS F*CK YOU’RE GONNA You’re gonna, I’m gonna. We’re gonna.....  Suffocate the talk. Suffocate the unrealist...
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