Regular price $49.95

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Up to 4 HOURS sustained ENERGY with NO CRASH!

Finding energy as a father first thing in the morning is sometimes hard to do. 

The Coffee isn't doing it for you any more and you want something that is going to keep you going for longer!

Introducing our Energy formulation - 4am Toddler.

Developed and manufactured in Australia, our 4am Toddler Energy formula comes in 4 amazing flavours.

Providing up to 4 hours of sustained energy with NO CRASH.

With a proprietary blend of Nootropics - it can help to keep you super alert and focused, Can improve your memory and of course give you more energy.

Nootropics can offer a range of cognitive benefits, including faster reaction time, increased alertness, improved memory, and decreasing mental fatigue and fog. Some nootropics are also adaptogenic, meaning they may help your body manage stress better, they have also been described as food for your brain”

The Energy box comes with the choice of 20 or 40 x Single serve sachets and available as a single flavour or mixed pack.

With 190mg of Caffeine per 3-400ml serving mixed with water its the perfect replacement for the morning coffee.

19 Calories per sachet, its vegan friendly, Keto Friendly, gluten free, sugar free and has no banned substances.

Up to 4 hours sustained energy with NO CRASH is why fathers worldwide love the product.


Glycine, Proprietary Blend (L-Tyrosine, L-Theanine, Anhydrous Caffeine, Alpha Glycerylphosphorylcholine, Rhodiola Rosea Extract, Pterostilbene, Hordenine Hydrochloride, Mucuna Pruriens Extract, Synephrine Hydrochloride, Piperine Extract, Vitamin B6 (Pyridoxine Hydrochloride), Huperzine A), Flavour, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Allura Red, Brilliant Blue).

Active Ingredients


Ingredients Explained:


is a popular dietary supplement used to improve alertness, attention and focus.

It produces important brain chemicals that help nerve cells communicate and may even regulate moodTyrosine helps make several important substances,

Dopamine: Dopamine regulates your reward and pleasure centers. This important brain chemical is also important for memory and motor skills

Adrenaline and noradrenaline: These hormones are responsible for the fight-or-flight response to stressful situations. They prepare the body to “fight” or “flee” from a perceived attack or harm

Thyroid hormones: Thyroid hormones are produced by the thyroid gland and primarily responsible for regulating metabolism

By increasing these neurotransmitters, it may help improve memory and performance in stressful situations

L-Theanine, Anhydrous Caffeine benifit

Also known as a nootropic — a cognitive enhancer (and 100% legal, in this case) — theanine can help improve cognitive function. However, it’s most significant benefit is it’s ability to reduce mental fatigue and stress in humans.

L-theanine affects the brain in a number of ways, and is known to amplify alpha brain waves, allowing for a type of calm alertness and even heightened creativity.

Theanine has also been shown to boost levels of GABA, as well as other hormones and compounds that promote calm, focus, regulated mood, and more.

By itself, l-theanine is effective nootropic. But when combined with caffeine…there’s a pronounced synergistic effect. This means you experience heightened focus, awareness, and energy, as well as reduced stress and improved mental endurance to even higher levels.

it's most significant benefit is it's ability to reduce mental fatigue and stress in humans. L-theanine affects the brain in a number of ways, and is known to amplify alpha brain waves, allowing for a type of calm alertness and even heightened creativity

Alpha Glycerylphosphorylcholine,

Alpha-GPC administration increases the release of the neurotransmitter acetylcholine and facilitates learning and memory. In athletes, Alpha-GPC supplementation prevents exercise-induced reductions in choline levels, increases endurance performance and growth hormone secretion.

Rhodiola Rosea Extract

Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed.

  • Can Decrease Stress
  • Can Fight Fatigue.
  • Could Help Reduce Symptoms of Depression
  • Improves Brain Function
  • Can Improve Exercise Performance

Pterostilbene, Hordenine

antioxidant, anti-inflammatory, and anticarcinogenic properties leading to improved function of normal cells and inhibition of malignant cells

pterostilbene is superior to resveratrol for certain health conditions, and it has shown promise for improving cardiovascular health, glucose levels, and cognitive function

Betaine hydrochloride

is also used to treat abnormally low levels of potassium (hypokalemia), hay fever, “tired blood” (anemia), asthma, “hardening of the arteries” (atherosclerosis), yeast infections, diarrhea, food allergies, gallstones, inner ear infections, rheumatoid arthritis (RA), and thyroid disorders.

sometimes recommended by practitioners of natural medicine in the hope improved digestion will help prevent reflux.

Mucuna pruriens

is referred to as a natural herbal supplement originating from ancient Indian medical practices although it's technically a legume that grows in the tropics. This adaptogen can be used to lower stress, reduce anxiety, improve focus, boost libido and improve mood.

Benefits of Mucuna pruriens

Supports a healthy central & peripheral nervous system

Supports the body’s ability to handle stress

Is a natural source of levodopa (L-dopa)

Supports physical balance & posture

Promotes healthy motor skills & coordination

Improves energy & endurance

Supports the intellect

Bolsters libido

Revitalizes both the male & female reproductive systems


applications include weight loss/weight management, sport performance, appetite control, energy, mental focus, and cognition. Various studies indicate that p-synephrine exerts these effects through such mechanisms as binding to β3-adrenergic receptors, which regulate lipid and carbohydrate metabolism.

Synephrine is a naturally occurring chemical that has been sought after by athletes and those looking to lose weight; some people believe that it increases the body’s energy production,

Piperine is a major alkaloid found in black pepper (piper nigrum), and the alkaloid is used as an herbal product for its purported anti-inflammatory, antioxidant, and antitumor properties.

  • Nutrient Absorption
  • Improved Metabolism
  • Raised Dopamine and Serotonin.
  • Improved Memory
  • Improved Immune System
  • Improve Mental Skills


May Improve Mood and Reduce Symptoms of Depression

May Promote Brain Health and Reduce Alzheimer's Risk

Vitamin B6, along with the other B vitamins, helps the body turn food into energy. On its own, vitamin B6 has many other uses that are important to maintaining a healthy body and developing a healthy brain.

Huperzine A

is used for Alzheimer's disease, memory and learning enhancement, and age-related memory impairment. It is also used for treating a muscle disease called myasthenia gravis, for increasing alertness and energy, and for protecting against agents that damage the nerves such as nerve gases.

Huperzine A is used to improve memory and mental function in people or increasing alertness and energy


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Customer Reviews
4.9 Based on 12 Reviews
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Filter Reviews:
Stacey P.
Australia Australia

This is an awesome product. I’ve tried other Pre workout/energy types of powders and have now gone back to this one. It lasts. Love the sachets packaging to keep portion consistency and easy to travel with. Powder doesn’t go hard like others do with moisture in a tub - always fresh. Excellent value for money too!

Scott P.
Australia Australia

They are great, as a permanent nightshift worker, they help keep my energy levels up throughout my shift.

Mick H.
Australia Australia
4 am toddler

I have only tried a few pre workouts and hate the way they make me feel and have never taken any type of supplement because I don’t know enough about what is in them but the 4 am toddler I have taken the last 2 days and it tastes amazing and has given me a nice clean focus

Matthew D.
Australia Australia
Grape Energy

Great tasting product that gives me a little kick up the bum in the morning so I don’t miss my early CrossFit class even on broken sleep thanks to the kids:)

Keith C.
Australia Australia

Loveing this supplment. I being useing supplments for 10 year's this is the best i have had ever.

The Fit Dad Lifestyle Energy Review
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