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The Fit Dad Lifestyle

The Everyday Dad Program

$19.95 AUD

For the Dad who Loves The Gym, But cant go everyday but still wants to smash out a session at home if he cant make it.

Loves the feeling of a good old HIIT session totally exhausting him but also loves the feeling of lifting heavy and growing that muscle.

-6 days A WEEK

-ONLY 30-60MIN PER SESSION

-Bodyweight + Gym Sessions

-Access to our training app

-14 WEEKS LONG

-VIDEO BASED DEMONSTRATIONS

-Constantly Varied

 

* This program has to be manually set up so please allow us time to apply this program to you and send the email instructions once we have completed it. We are in Australia so unless its overnight when we are asleep it will happen within a couple of hours. Enjoy :)