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The Fit Dad Lifestyle

The Fit Dad Intro Program

$9.95 AUD

For the Dad who is curious about what we offer.

Loves the gym, Loves to do short sharp sessions at home and really wants to test the waters before jumping into something with a bit more length and structure.

-6 days A WEEK

-ONLY 30-60MIN PER SESSION

-Bodyweight + Gym Sessions

-Access to our training app

-20 days long

-VIDEO BASED DEMONSTRATIONS

-Constantly Varied

* This program has to be manually set up so please allow us time to apply this program to you and send the email instructions once we have completed it. We are in Australia so unless its overnight when we are asleep it will happen within a couple of hours. Enjoy :)