Ready to take your fitness to the next level for the kids? Find out more here.

10 things to know as a parent

1: 168 hours in a week. You both have time to achieve goals.
2: Your children are imitating your every move at all times.
3: Work together. Set goals together. Win together.
4: If you're happy, partner happy. Relationship will be happy.
5: 80% of time you spend with kids over by time they are 18.
6: Regret will hurt more in 20 years than failing today.
7: Stop comparing your families journey to that of others.
8: Experiance more, buy less. Kids want memories not toys.
9: Kids happy, healthy & telling you they love you. Doing it right.
10: You're way more powerful as a couple than individuals.
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