My Cart

Close

AN OPEN LETTER TO MY FELLOW DAD'S

 As a father of two young boys I get it! 


 1. After having children you want to regain your health and fitness but you feel unmotivated, tired and stuck in bad habits! 

 2. You are constantly providing for your family with a busy work schedule and you feel like you don't have any spare time to worry about you, let alone keep up any fitness routine! 

 3. Your bad eating habits have made maintaining a clean and healthy diet a distant memory. 

 4. With no two days the same and your ever growing commitments you are constantly stopping and starting different programs because it all gets too hard. 


 If one or even all of the above common problems we find with our clients and fellow fathers sounded just like you, then you are in the right place. Our mission is to give YOU your life back. To give you a stable foundation to build out your own perfect lifestyle that allows you to have a happy medium across all avenues from fatherhood, family time and regaining your own health and fitness. 


 The exact programming we use has been developed through over 10 years of experience on an international level comprising of over 1500 clients. 


It is based on 3 core principles: 

 1. Mindset - Establishing a clear and precise plan based on your why and life purpose! 

2. Trust - Trusting the process, Understanding its not a magic pill but a lifestyle change. 

 3. Community Support - Being surrounded with like minded fathers on a similar mission.




WHAT DO WE OFFER?


8 WEEK COURSE

A Complete physical and mental overhaul over 8 weeks. Completely video based and includes 16 x Different learning modules, over 40 x 15min workouts you can do at home plus so much more information and value.





PODCAST

We are constantly creating and giving you all new content as often as possible. We have already done some amazing episodes and have a heap more ready to launch. We are also available on Spotify





COMMUNITY SUPPORT

We run one of the biggest and most engaged support groups on facebook. It is a place for fathers worldwide to check in, have accountability and to be given the support through daily workouts, motivation and advice. Join today, its completely Free.





OUR HAPPY CLIENTS

Sam - Melbourne, Australia.

“ I love being part of the community its like I now have 2000 extra friends on social media who I can ask for support or help when I have a question about fatherhood or even just want to vent in a safe and secure area,

I have been a member of the community and early member of the new course and I cant tell you how helpful the home workouts have been with 2 young kids and a very busy stressful job that never allows enough time to get to the gym,"

Dean - Australia.

"From a training and fitness point of view it has changed up everything I was doing from starting just 6 short months ago.

From a training point of view its constantly mixed up and you are not stuck doing the same thing. If you want to go harder you can or if you need to ease of a bit you can go at your own pace”

Dean - Australia

"From a training and fitness point of view it has changed up everything I was doing from starting just 6 short months ago.

From a training point of view its constantly mixed up and you are not stuck doing the same thing. If you want to go harder you can or if you need to ease of a bit you can go at your own pace”

Ben - USA

“ Before I joined The Fit Dad Lifestyle I was pretty lazy, Lazy with the kids, taking the sidelines when they were playing or we were going to the park or any of there sports. I was there but I wasn't involved.

Within the first week of joining I was able to challenge myself unlike ever before. I went from over 200 pounds and now pushing 170 after getting down to 165 and adding some muscle with the training."

Deon - Sunshine Coast, Australia.

"Leroy & The whole crew at The Fit Dad Lifestyle have been a huge support for me. I am a FIFO worker and already lost a heap of weight in the process.

I have struggled with a few things medically with my daughter and the constant support and motivation to help me get through these events from Leroy and the whole community online has been amazing”

CHECK OUT OUR PRODUCTS

The Hulk Dad Program
$24.95
Fit Dad Lifestyle - Training Tank Top
$0.00$15.00
The Outdoor Dad Program
$19.95