life
Why do we fear failure?
Why do most of us fear failure?
Failure is one of the things that in turn makes us stronger.
Sure in that momen...
Fatherhood is Tough
FATHERHOOD IS TOUGH
It’s also the greatest time of your life.
Every single day you’re presented with an situati...
Competition as a Dad
Legends. It’s human nature. We see someone successful and we instantly want what they have and start comparing our po...
It’s not the end of the world Dad ♥️
So you fucked up, made a mistake, yelled at the kids, ate that fast food, missed that gym session, argued with the bo...
Comfort Levels
I never enjoyed being another number.
School, work, military, sporting clubs.
I always wanted more for my self.
...
What is the best fitness for Dads?
What gym program do you recommend?
Should I do boxing?
I only surf should I add in some of your fit dad workouts?
...
The power of looking 1 year into the future
In 1 years time I can nearly guarantee that 95% of the things that you are facing today, the stress, anxiety, fear, b...
Don’t forget how bad you wanted what you currently have.
Don’t forget how bad you wanted what you currently have!It’s human nature. We always want more….But at one time and m...
What is the worst that can happen?
Those dreams, aspirations. Wants or needs pre kids still matter. In fact having kids shouldn’t stop the need or want ...