About The Fit dad lifestyle

Developed by Leroy Faure A Personal Trainer and Army Veteran in 2018 it is an online community of over 50,000 Dads from around the world and also a Lifestyle Supplement Brand where fathers support other fathers throughout the journey of Fatherhood. We Believe that maintaining a healthy lifestyle isn’t about crash diets or the latest work-out craze but more about being 1% better than the day before and doing things that you can sustain for the long term whilst being an even better leader, example and role model to your amazing children daily.

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Recent Blogs

Lockdowns, Children & Achieving Goals

The last 18 months have been tough!The world as we knew it, the world In which we were raising our children and the w...

Spark & Rapport

One of the ways that us as parents can find that extra spark and rapport with our children is to be present in every...


Consider these: Which is more constructive: anger or hatred? Which is more beneficial: forgiveness or acceptance? ...


Motivating Fathers Worldwide

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Over 3000 Father's worldwide on a mission to become fitter, healthier and more confident for their children.

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