Dad
Why do we fear failure?
Why do most of us fear failure?
Failure is one of the things that in turn makes us stronger.
Sure in that moment we feel depleted and degraded.
Competition as a Dad
Legends. It’s human nature.We see someone successful and we instantly want what they have and start comparing our position to theirs.
Comfort Levels
I never enjoyed being another number.Â
School, work, military, sporting clubs.Â
I always wanted more for my self.Â
What is the best fitness for Dads?
What gym program do you recommend?
​Should I do boxing? ​
I only surf should I add in some of your fit dad workouts?
3rd baby?
Having a third child was never on the cards. It was wanted but at the time (or so I thought not realistic)We were traveling a heap, every few months camping or overseas or on different adventures.
5 Tips for Dads who are struggling with their health and fitness
5 Tips for Dads who are struggling with their health and fitness.
If you’re struggling with how to start, go for a walk, play tag with your kids at the park, kick a soccer ball, climb a tree, scooter or ride your bike. This can also be a baseline. This can be your starting point.
6 Things as parents we need to teach our kids.
We have to teach our children to be accountable for their actions. Good, bad or otherwise. Learning right from wrong and being able to accept responsibility is one of the most important foundations we can instill from an early age.
You haven’t even reached half time, how could you have lost?
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Don’t forget how bad you wanted what you currently have.
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10 things to know as a parent
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Stop telling your children this
With everything we are doing I literally get to deal with 1000’s of Fathers weekly. I hear it all, see it all and one...
New year, same me
I thought about what 2022 means for me, my family, our goals. Truth is just because of the year change, nothing actua...