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Seperation

Consider these: Which is more constructive: anger or hatred? Which is more beneficial: forgiveness or acceptance? ...

Stop giving a F*ck what your friends think

Do you know what I find fascinating that one of the top reasons someone holds back on trying something new, chasing t...

Just do it Dad

Let me tell you one thing I know to be true.    That one goal, dream, aspiration you are wanting to go after and achi...

Why I keep Fit as a Father

Why do I keep fit as a father?This photo represents a day it all made sense to me. **Now before I go on and because i...

The reset

Happiest I have ever been.    Mentally & Physically.    What happened?    What changed?    I took away all expect...

Less Talk, More action

Children more often than not mimic our actions over listening to our words. So start thinking about what you are cons...

10 things i know to be true

10 things I know to be true.    1: 95% of the things that go wrong in your life are due to a decision that you made ...

Start attacking life with the mindset of what could go right first.

Dads, Stop procrastinating about the negatives and talking yourself out of everything you want to do.  Look for the u...

Grateful 24/7/365

Becoming a Father was a scary thought. Every single experience of those first few days is different to every other Da...

10 things to stop doing today Dads.

So these are the ten things in my opinion you need to stop doing today. 1- Stop putting yourself last. 2- Stop think...

Sometimes you win, Sometimes you learn

Sometimes you win, Sometimes you Learn Being a father is the most rewarding and most enjoyable time of your life. Th...

Don't Get comfortable Dads.

There are not too many times in the first few years of fatherhood that allow you too be completely comfortable. Is th...
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