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F*CK Regret in 2041

Lets shoot from the hip today legends!​As I am sure you are well aware YOU only get one shot at this thing Called lif...

Best fitness for dads?

It’s got to be something you enjoy first and foremost.    If you have a passion for it this means that you are more l...

Why I keep Fit as a Father

Why do I keep fit as a father?This photo represents a day it all made sense to me. **Now before I go on and because i...

The reset

Happiest I have ever been.    Mentally & Physically.    What happened?    What changed?    I took away all expect...

Stop letting others kill your dreams

Comparing yourself to others, letting outside influence dictate your next move or the feeling of not wanting to do so...

Fear and Fatherhood

Fear is typically the one thing holding us back in doing what we love, chasing our dreams and going big time with our...

Less Talk, More action

Children more often than not mimic our actions over listening to our words. So start thinking about what you are cons...

10 things i know to be true

10 things I know to be true.    1: 95% of the things that go wrong in your life are due to a decision that you made ...

Start attacking life with the mindset of what could go right first.

Dads, Stop procrastinating about the negatives and talking yourself out of everything you want to do.  Look for the u...

Comparison to others is stopping you from having a fulfilling life Dad

Comparison is ruining what could be a very fulfilling life for you Dads.    We have all done it and probably have ev...

Grateful 24/7/365

Becoming a Father was a scary thought. Every single experience of those first few days is different to every other Da...

10 things to stop doing today Dads.

So these are the ten things in my opinion you need to stop doing today. 1- Stop putting yourself last. 2- Stop think...
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