Blog
Just do it Dad
Let me tell you one thing I know to be true.Â
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That one goal, dream, aspiration you are wanting to go after and achi...
Why the rush Dad?
Is there a reason that you all of a sudden you need to lose that weight. Change that habit, start that task or push ...
What is your legacy Dad?
In an ideal world we all live around 100, happy family, a few kids, heaps of grandkids, successful, no regrets and he...
Hey Dad, Be You
Society: You should parent this way. Also Society: No, Kids don’t like when you do that. You will never do something ...
5 things Fatherhood has taught me
5 Things Fatherhood has taught me:
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1: It is completely normal especially in the early days to have every emotion yo...
F*CK Regret in 2041
Lets shoot from the hip today legends!​As I am sure you are well aware YOU only get one shot at this thing Called lif...
Best fitness for dads?
It’s got to be something you enjoy first and foremost.Â
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If you have a passion for it this means that you are more l...
Why I keep Fit as a Father
Why do I keep fit as a father?This photo represents a day it all made sense to me. **Now before I go on and because i...
The reset
Happiest I have ever been.Â
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Mentally & Physically.Â
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What happened?Â
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What changed?Â
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I took away all expect...
Stop letting others kill your dreams
Comparing yourself to others, letting outside influence dictate your next move or the feeling of not wanting to do so...
Fear and Fatherhood
Fear is typically the one thing holding us back in doing what we love, chasing our dreams and going big time with our...
Less Talk, More action
Children more often than not mimic our actions over listening to our words. So start thinking about what you are cons...