Blog
Dads, The key to finding your happiness
Dads, One of the biggest keys to finding happiness is stop caring what others think or say about you. It’s always tha...
Real Talk for Dads
Going to shoot from the hip with this one and give some real talk. Some facts of life that may be the difference in y...
Dads, There is still 6 months to achieve your 2020 goals!
If 2020 hasn’t gone the way you wanted this far guess what you have 6 more months to rectify it. Then another 12 next...
Dads, Time to stop hating yourself!
Everyone else is doing it for you. The best thing you can do it at least be happy within your own abilities as a Dad,...
Dads, Time to take action with what you want to achieve.
Accepting Responsibility and taking action is the difference between achieving your success or staying with your drea...
Dads, 2020 Was your wake up to what you can improve on.
You see it so much out there. “Bring on 2021, this year sucks”I agree, this year has been some of the most challengin...
Dads, Don't fall for the quick fix. Real results take time!
Using the concept of fitness and training in the gym can help you in so many aspects of your journey through fatherho...
Dads, Don't Keep your dreams as dreams!
Dreams without goals in place to achieve the result will remain just that. Dreams. We all want that perfect body, per...
Train first thing in the morning to get the win!
Can’t find the time to train?Getting up an hour early might be your best solution. First we tackle the question about...
Evaluate Your Week As A Father
The weekly evaluation is a sure way to track how you are going as a father across all the facets of fatherhood and li...
20 Tips For Dads on raising kids!
1. They are smarter than you think, they process more than you imagine and they imitate everything you do. Be mindful...
You Have enough time!
Why you have enough time!The single biggest excuse or worry that Dad’s have when they come to us for coaching and sup...