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10 Tips for Dad's

10 tips for Dads   1 - 168 hours in a week. You have enough time. Stop making excuses!  2 - You will always have...

There is no greater feeling than being a Father!

To me there is no greater feeling in the world to that of being a father!   it doesn’t matter how bad you...

Be Better Than Yesterday!

You don’t need to be an expert on day 1. You don’t need to complete that full 5km run, you also don’t need to star...

Can you improve just 1% per day?

You only need to improve on yesterday’s healthy eating, workout, time with children, sleep, new business idea, more w...

Goal Setting simplified.

Goal set like a football team going for a championship to understand the process easier and ensure you set yourself...

F*CK I HATE pyramid schemes....

Fuck I hate pyramid schemes........ im not sure what I hate more the MLM side of things and people selling the...

Don't set the same goals as other fathers!

You don’t have the same goals as other fathers.  Nor are you each at the exact same stage of life and the exact sa...

The one word I have learnt to HATE as a Father.

There is one word I hate more than anything: REGRET Especially when you are regretting things you could be achie...
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